Services Overview

Individual Counselling

I offer individual counselling to persons over 18 years of age. Some of the areas I work with include but not limited to:

You do not need to have a specific issue in mind to benefit from counselling. Often people seek a little extra support to help improve their own mental wellness. Counselling can help gain a greater understanding of our own selves, our choices, patterns of behaviour and obstacles that are impacting on our health and well-being. Through this awareness we can learn to change for our greater good.


As well as individual Counselling I also run courses and workshops. I have developed and delivered a wide range of training for The Educational Training Boards, private companies and colleges.

Courses I deliver include:

  • Stress Management
  • Personal Development
  • Sleep issues
  • Mental Health Wellness
  • Anger Management
  • Conflict Resolution
  • Communications
  • Basic Counselling Skills
  • Theory and Concepts of Cognitive Behaviour Therapy

When working with groups I adopt a holistic approach to learning. I facilitate group involvement and participation in a safe, non-judgmental space, respecting and honoring each person's unique individuality. I like to focus on experiential learning and continually encourage self-exploration during group work. I strive to create a meaningful and practical learning experience for each person.


Naduir Garden

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Seol Counselling
Ciara Mc Griskin
Naduir, Saoirsinn
Furbo, Co Galway, Ireland

Seol Counselling
Ross House,
Merchants Road,
Galway, Ireland.


Phone: 0868059726
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